16 June, 2013

Pocari Sweat Run


My worst timing ever for 10k run.

You'll see that the original 2.7Km wasn't bad - 8min/km.

Then the next 3.2km towards 5.9km split 8:45/km. Pretty good considering, there's marina barrage first slope and 2 water points.

The next 2.7km (where there is no waterpoint and super hot) with marina barrage final slope, and towards Garden's - the timing is 11:33/km. I started having very bad stitch then.

The final 1.4km is 9:20/km is not bad. I started to regain speed after final waterpoint and run quickly towards the finish line.

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