1. We should rest from 11-1 when the body processes and recuperates.
2. 1-3 is when the body recover from toxins processed
3. 3-5 when the body and lung functions are rejuvenating.
4. 5-7 is the best time to wake up and start slow as the body is ejecting its digestive by-product.
5. 7-730 the best time to have breakfast.
Today, the whole family awakens by 630 and we started off exploring the route to Marina Bay and the Garden by the Bay all the way to Marina Barrage.
What a beautiful dawn!
Normally I see the Flyer view from the otherside...
A flowering camellia tree on the way from Garden Bay to Marina Barrage
The supertrees grove at Bay West
Good morning Singapore!
