It used to be that 12 to 14 hours work was normal. I used to build my life around work. I enjoyed my weekend to recover and catch up on my sleep, so I can start another week of rigorous work week. Wow what a life. I have changed my perspective sooner and slowly but surely. In particular when I hit 30 and start to learn more about life, learn more about human behavior, and more importantly, learn more about myself. I think self-help expert called this self awareness, the top quality for EQ (Emotional Intelligence).
Anyway, I digress. I just finished a Monday, an another 12-hour work day, when I swore to improve. But, there is no point beating yourself up about it. I have learnt that although I make mistakes and still trying to learn to take care of myself, the most important thing is to love myself and forgive. Forgive.
This is what I am reading today.
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Me in Singapore Egg hunt Easter 2015 |