How to Make Japanese green tea

I just came back from Osaka, holiday from Japan looking fit and slim.Small wonder since the holiday involves 7-8 hours sightseeing and walking every day.

Then I read the article about the secret of Japanese food, to longetivy. Its common knowledge that the Japanese enjoys one of the longest life expectancy in the world. According to article, the key is control of the quantity food consumed, which makes a lot of sense. The diet also made up on unusually high number of seaweed, raw fish, veggie, tofu and green tea.

Speaking about greentea, I am inspired to as I recall a particularly beautiful green tea cup served in sturdy-but-light wooden bowl (non-heat transmitting so you can drink your matcha in comfort) that was full of light bubbles but delightfully light and pure. It was served with a nice pinkish bean-mochi. I think I had it at one of the traditional teahouse near Shinjuku-Gyoen, or Kyoto or Kamakura. In any case, I just viewed a youtube video to recall proper way those cup of greentea is served.

http://www.youtube.com/watch?v=2doEhQaynLs