I'm in kind of trouble because of my lack of training for my first marathon.
My original plan heading to the week of March 18th is 5KM (Tue) + 7KM (Thurs) + 12KM (weekend). What I did was 2KM (tues night) + 5.5KM (Friday night) + 7KM (Sunday night).
-
Since I am baby I always love the smell and fragrance of jamu Minyak Kayu Putih from Indonesia, or oil of White wood in its literal translat... -
Peak hour- long line to catch buses from Kranji MRT both 170x and CW1. Arrived 830am, 945am finally catching the bus. Smooth clearance at Si...
-
I chanced upon this work by the late Dr Dorothy Dinnerstein, as I was reading about strategy and leadership. Published in 1976, the current ...